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Fit

4 Classes To Take At CorePower Yoga

Petite Version When I first started taking classes at CorePower Yoga (“CPY”), I literally took only Hot Power Fusion for a while. Here is a breakdown of the classes CPY offers. Note that I have only taken CPY in the San Francisco Bay Area, and other studios/areas might offer a different variety. Click here for […]

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Free Week of CorePower Yoga

For someone who works out as much as I do, I find that practicing yoga is quite beneficial to my recovery and athletic performance. Yoga used to be a “nice-to-have” workout in my schedule. However, since I’m currently participating in the #FaceYourself Challenge at Barry’s Bootcamp (16 classes in 30 days), I definitely feel the […]

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2017 Highlights

Below are my TOP TEN HIGHLIGHTS of 2017! 2017 was only an OK year for me. So this post is a way for me to reflect and focus on the good 2017 brought me. Can’t wait for 2018! 🔟 In the first half of 2017, I finally went back to taking dance classes. 💃🏻 I […]

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New Bikes at Flywheel Sports

 Petite Version of this Post Sometime in mid-October, Flywheel Sports at Market Street in San Francisco upgraded their bikes! I’ve had a few chances to try them out and in my opinion, the new bikes are a good thing. And in case you have yet to try Flywheel Sports, you can get your first class […]

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Bay Club 1st Annual Fit Crawl

Petite Version of this Post In celebration of the Bay Club’s 40th Anniversary, the Bay Club hosted their first annual Fit Crawl this Saturday, August 5th. Think of it as a bar crawl, but instead of drinking at a bar, we worked out at three different stations across the city of San Francisco! Full Post […]

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