Work at a Desk All Day? Here …
Petite Version Like many individuals nowadays, you probably work in an office, either behind a desk or in front of a computer screen for, what it seems like, incalculable hours during the work week. An…
View PostPetite Version Like many individuals nowadays, you probably work in an office, either behind a desk or in front of a computer screen for, what it seems like, incalculable hours during the work week. An…
View PostPetite Version When I first started taking classes at CorePower Yoga (“CPY”), I literally took only Hot Power Fusion for a while. Here is a breakdown of the classes CPY offers. Note that I have…
View PostFor someone who works out as much as I do, I find that practicing yoga is quite beneficial to my recovery and athletic performance. Yoga used to be a “nice-to-have” workout in my schedule. However,…
View PostBelow are my TOP TEN HIGHLIGHTS of 2017! 2017 was only an OK year for me. So this post is a way for me to reflect and focus on the good 2017 brought me. Can’t…
View PostPetite Version of this Post Sometime in mid-October, Flywheel Sports at Market Street in San Francisco upgraded their bikes! I’ve had a few chances to try them out and in my opinion, the new bikes…
View PostPetite Version of this Post In celebration of the Bay Club’s 40th Anniversary, the Bay Club hosted their first annual Fit Crawl this Saturday, August 5th. Think of it as a bar crawl, but instead…
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