For someone who works out as much as I do, I find that practicing yoga is quite beneficial to my recovery and athletic performance. Yoga used to be a “nice-to-have” workout in my schedule. However, since I’m currently participating in the #FaceYourself Challenge at Barry’s Bootcamp (16 classes in 30 days), I definitely feel the […]
Below are my TOP TEN HIGHLIGHTS of 2017! 2017 was only an OK year for me. So this post is a way for me to reflect and focus on the good 2017 brought me. Can’t wait for 2018! 🔟 In the first half of 2017, I finally went back to taking dance classes. 💃🏻 I […]
Petite Version of this Post Sometime in mid-October, Flywheel Sports at Market Street in San Francisco upgraded their bikes! I’ve had a few chances to try them out and in my opinion, the new bikes are a good thing. And in case you have yet to try Flywheel Sports, you can get your first class […]
Petite Version of this Post In celebration of the Bay Club’s 40th Anniversary, the Bay Club hosted their first annual Fit Crawl this Saturday, August 5th. Think of it as a bar crawl, but instead of drinking at a bar, we worked out at three different stations across the city of San Francisco! Full Post […]
Petite Version of This Post With the advent of multi-studio booking platforms like ClassPass* and Zenrez*, there has definitely been a rise in the popularity of boutique fitness. I personally have “graduated” from my local gym and now mainly take classes at boutique studios, mainly through the help of ClassPass*. However, I spent a few […]