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Fit

Why I Wear Compression Socks

Petite Version of this Post Not only do compression socks help me perform better as an athlete, they also help me recover after hard runs. Full Post If you’ve seen me at bootcamp, you’ll probably notice I wear bright socks. But it’s not just to look cute. I actually need them to prevent injuries. I […]

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My Makeup Minimum

I would never go to work without making an attempt to look decent for my colleagues. Some days are better than others, I’ll admit. However, putting my normal face on for 7am group fitness class isn’t necessarily at the top of my list. I’m more focused on making it to class on time. Or sometimes, on the […]

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5 Reasons to Clean Your Wearable

Petite Version of this Post If you are into fitness, chances are, you have a wearable that either tracks your steps/workout, heartbeat, or even sleep. I am kind of a germaphobe and believe it is a good idea to clean my Fitbit at least once a day. Read more to find out why! Full Post […]

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Fitness Meets (Petite) Fashion

Most of the things I like to post on Instagram or blog about relate to fitness, however, on occasion, I do fashion posts. Read more below to find out why. Petite Version of this Post When posting anything fashion related, please note that I do not intend on confusing the fitness community. As much as I love […]

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Core40 Ramps It Up

This past weekend, I had the opportunity to take The Ramp class at Core40 SoMa with Sebastien Lagree himself, inventor of Lagree Fitness. Since Core40 recently featured me as their Client Spotlight, this post is dedicated to them as a way to show my appreciation for the honor!   Petite Version of this Post If you thought 40 […]

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