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Fit

6 Reasons to Invest in a Personal Trainer

So you’ve decided to start working out! I highly recommend getting a personal trainer, even for a few sessions. Why? Read below! Petite Version of this Post As much as I love my group fitness classes, I think it is important to invest in personal training, at least in the beginning when you are new […]

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Flash Mob Dance to Justin Bieber’s “Sorry”

This past Sunday, April 17th, I participated in a flash mob to Justin Bieber’s “Sorry”. The event was organized by Carol Johnstone who created Pop Star Booty Camp, which is a 6-week dance routine series with a performance at the end. Dances are inspired by by Pop Stars like Beyoncé, Britney Spears, and Justin Bieber, just to […]

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Come Watch Me Dance to Justin Bieber’s “Sorry”

Hello, Bay Area friends! I’m performing in a FLASH MOB replicating Justin Bieber’s “Sorry” this Sunday, April 17th, in the afternoon. I would love for you to stop by and watch me shake my tail feather! For more details, here is the official invitation on Facebook. This performance was organized by Pop Star Booty Camp. I can’t wait […]

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Sunday Soul Cycle

Today, I had the opportunity to finally meet up with a few great women I’ve admired from afar in the Instagram fitness community! What started out as a small healthy brunch workout date with two of my IG crushes, ended up as a full blown party at Soul Cycle SOMA taught by the cutest teacher, Molli! […]

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BERNday 2016

Last weekend, I celebrated my birthday (aka my BERNday)! The older I get, the less I try to plan things out. But looking back at last weekend, I realize it was loaded with fun! Petite Version of this Post I had a great BERNday! It was truly as fit, fab, and fun as I hoped […]

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