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Fitness

Why I Wear Compression Socks

Petite Version of this Post Not only do compression socks help me perform better as an athlete, they also help me recover after hard runs. Full Post If you’ve seen me at bootcamp, you’ll probably notice I wear bright socks. But it’s not just to look cute. I actually need them to prevent injuries. I […]

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5 Reasons to Clean Your Wearable

Petite Version of this Post If you are into fitness, chances are, you have a wearable that either tracks your steps/workout, heartbeat, or even sleep. I am kind of a germaphobe and believe it is a good idea to clean my Fitbit at least once a day. Read more to find out why! Full Post […]

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Fitness Meets (Petite) Fashion

Most of the things I like to post on Instagram or blog about relate to fitness, however, on occasion, I do fashion posts. Read more below to find out why. Petite Version of this Post When posting anything fashion related, please note that I do not intend on confusing the fitness community. As much as I love […]

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6 Reasons to Invest in a Personal Trainer

So you’ve decided to start working out! I highly recommend getting a personal trainer, even for a few sessions. Why? Read below! Petite Version of this Post As much as I love my group fitness classes, I think it is important to invest in personal training, at least in the beginning when you are new […]

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Sunday Soul Cycle

Today, I had the opportunity to finally meet up with a few great women I’ve admired from afar in the Instagram fitness community! What started out as a small healthy brunch workout date with two of my IG crushes, ended up as a full blown party at Soul Cycle SOMA taught by the cutest teacher, Molli! […]

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