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Group Fitness

Yoga in the Sky

Petite Version of This Post A few weeks ago, I had the opportunity to practice yoga in the sky. It was quite refreshing. I want to share my experience with you while the class is still offered (as Yoga in the Sky probably won’t take place during the rainy season). With a view like this, it […]

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Core40 Ramps It Up

This past weekend, I had the opportunity to take The Ramp class at Core40 SoMa with Sebastien Lagree himself, inventor of Lagree Fitness. Since Core40 recently featured me as their Client Spotlight, this post is dedicated to them as a way to show my appreciation for the honor!   Petite Version of this Post If you thought 40 […]

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6 Reasons to Invest in a Personal Trainer

So you’ve decided to start working out! I highly recommend getting a personal trainer, even for a few sessions. Why? Read below! Petite Version of this Post As much as I love my group fitness classes, I think it is important to invest in personal training, at least in the beginning when you are new […]

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