Over the past few months, I’ve enjoyed using The Bay Club and wanted to share a few of my favorite things about my membership. It really is a great place to find balance in leading a healthy lifestyle as well as socializing and finding relaxation. Group Fitness As you know, I am a huge fan […]
Petite Version I recently attended an event in collaboration with Real California Milk. One of the biggest takeaways was that milk and dairy foods provide important nutrients such as calcium, protein, vitamins are minerals, which is hard to replicate with alternatives. My favorite session was definitely learning how to craft the ultimate cheese board. A […]
Petite Version Like many individuals nowadays, you probably work in an office, either behind a desk or in front of a computer screen for, what it seems like, incalculable hours during the work week. An internet-based workplace is becoming the new way of life for employees, and it is truly detrimental to our overall health. […]
Below are my TOP TEN HIGHLIGHTS of 2017! 2017 was only an OK year for me. So this post is a way for me to reflect and focus on the good 2017 brought me. Can’t wait for 2018! 🔟 In the first half of 2017, I finally went back to taking dance classes. 💃🏻 I […]
Petite Version of this Post In case you haven’t heard, the Color Factory Company is temporarily in San Francisco. With tickets sold out during the entire first two months of their tenure, I thought I’d share my Color Experience with you. They will extend their stay for a perhaps another month, but tickets are for […]