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Nutrition

5 Reasons to Try Swell Ice Cream

Petite Version If you’re anything like me, you try to watch what you eat, but like to live a little. So when I found out about Swell, The Next Wave of Ice Cream, a better-for-you ice cream compared to similar products, I had to find out more! Full Post As a fitness and wellness enthusiast, […]

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Free Donuts? No, Thank You

Petite Version of this Post So the other day, I walked into the office and found these freshly baked donuts. Looks delish! But I wanted to be good and had to say no. I work in tech and I’m fortunate enough that my employer generously fills up the kitchen pantry and fridge with food galore. It’s been two months since […]

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