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Personal Care

10 Tips on Practicing Good Gym Etiquette

  Petite Version of this Post Given that I’ve frequented various gyms and boutique studios, I’ve discovered that etiquette isn’t always second nature. To folks joining a new gym or studio, or to my fellow classmates who need a gentle reminder, here are 10 tips on practicing good gym etiquette. If you are short on […]

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Packing Cubes

If you’re like me, you’re constantly packing your gym clothes, or outfit for the day in your gym bag.  I’ve always struggled to find the perfect way to store my clothes in my gym bag. Petite Version of this post Buy yourself a few small sized packing cubes. It’s a great time hack for busy fit […]

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Why I Wear Compression Socks

Petite Version of this Post Not only do compression socks help me perform better as an athlete, they also help me recover after hard runs. Full Post If you’ve seen me at bootcamp, you’ll probably notice I wear bright socks. But it’s not just to look cute. I actually need them to prevent injuries. I […]

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My Makeup Minimum

I would never go to work without making an attempt to look decent for my colleagues. Some days are better than others, I’ll admit. However, putting my normal face on for 7am group fitness class isn’t necessarily at the top of my list. I’m more focused on making it to class on time. Or sometimes, on the […]

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5 Reasons to Clean Your Wearable

Petite Version of this Post If you are into fitness, chances are, you have a wearable that either tracks your steps/workout, heartbeat, or even sleep. I am kind of a germaphobe and believe it is a good idea to clean my Fitbit at least once a day. Read more to find out why! Full Post […]

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