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Personal Training

Bay Club 1st Annual Fit Crawl

Petite Version of this Post In celebration of the Bay Club’s 40th Anniversary, the Bay Club hosted their first annual Fit Crawl this Saturday, August 5th. Think of it as a bar crawl, but instead of drinking at a bar, we worked out at three different stations across the city of San Francisco! Full Post […]

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6 Reasons to Invest in a Personal Trainer

So you’ve decided to start working out! I highly recommend getting a personal trainer, even for a few sessions. Why? Read below! Petite Version of this Post As much as I love my group fitness classes, I think it is important to invest in personal training, at least in the beginning when you are new […]

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