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Studio Review

Treat Yourself to the Bay Club

Over the past few months, I’ve enjoyed using The Bay Club and wanted to share a few of my favorite things about my membership. It really is a great place to find balance in leading a healthy lifestyle as well as socializing and finding relaxation. Group Fitness As you know, I am a huge fan […]

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4 Classes To Take At CorePower Yoga

Petite Version When I first started taking classes at CorePower Yoga (“CPY”), I literally took only Hot Power Fusion for a while. Here is a breakdown of the classes CPY offers. Note that I have only taken CPY in the San Francisco Bay Area, and other studios/areas might offer a different variety. Click here for […]

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New Bikes at Flywheel Sports

 Petite Version of this Post Sometime in mid-October, Flywheel Sports at Market Street in San Francisco upgraded their bikes! I’ve had a few chances to try them out and in my opinion, the new bikes are a good thing. And in case you have yet to try Flywheel Sports, you can get your first class […]

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Bay Club 1st Annual Fit Crawl

Petite Version of this Post In celebration of the Bay Club’s 40th Anniversary, the Bay Club hosted their first annual Fit Crawl this Saturday, August 5th. Think of it as a bar crawl, but instead of drinking at a bar, we worked out at three different stations across the city of San Francisco! Full Post […]

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ClassPass: From a Studio’s Point of View

Petite Version of This Post With the advent of multi-studio booking platforms like ClassPass* and Zenrez*, there has definitely been a rise in the popularity of boutique fitness. I personally have “graduated” from my local gym and now mainly take classes at boutique studios, mainly through the help of ClassPass*. However, I spent a few […]

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