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Yoga

4 Classes To Take At CorePower Yoga

Petite Version When I first started taking classes at CorePower Yoga (“CPY”), I literally took only Hot Power Fusion for a while. Here is a breakdown of the classes CPY offers. Note that I have only taken CPY in the San Francisco Bay Area, and other studios/areas might offer a different variety. Click here for […]

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Free Week of CorePower Yoga

For someone who works out as much as I do, I find that practicing yoga is quite beneficial to my recovery and athletic performance. Yoga used to be a “nice-to-have” workout in my schedule. However, since I’m currently participating in the #FaceYourself Challenge at Barry’s Bootcamp (16 classes in 30 days), I definitely feel the […]

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Bay Club 1st Annual Fit Crawl

Petite Version of this Post In celebration of the Bay Club’s 40th Anniversary, the Bay Club hosted their first annual Fit Crawl this Saturday, August 5th. Think of it as a bar crawl, but instead of drinking at a bar, we worked out at three different stations across the city of San Francisco! Full Post […]

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Yoga in the Sky

Petite Version of This Post A few weeks ago, I had the opportunity to practice yoga in the sky. It was quite refreshing. I want to share my experience with you while the class is still offered (as Yoga in the Sky probably won’t take place during the rainy season). With a view like this, it […]

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