6 Reasons to Invest in a Personal Trainer
So you’ve decided to start working out! I highly recommend getting a personal trainer, even for a few sessions. Why? Read below! Petite Version of this Post As much as I love my group fitness…
View PostSo you’ve decided to start working out! I highly recommend getting a personal trainer, even for a few sessions. Why? Read below! Petite Version of this Post As much as I love my group fitness…
View PostThis past Sunday, April 17th, I participated in a flash mob to Justin Bieber’s “Sorry”. The event was organized by Carol Johnstone who created Pop Star Booty Camp, which is a 6-week dance routine series with a…
View PostToday, I had the opportunity to finally meet up with a few great women I’ve admired from afar in the Instagram fitness community! What started out as a small healthy brunch workout date with two of…
View PostLast weekend, I celebrated my birthday (aka my BERNday)! The older I get, the less I try to plan things out. But looking back at last weekend, I realize it was loaded with fun! Petite…
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