Doga (Dogs + Yoga)
Doga at Barebottle Brewing & Co. Last year, I did yoga with cats. Funny story though because the cats did not like me, which prompted me to ramp up my search for a dog. That’s…
View PostDoga at Barebottle Brewing & Co. Last year, I did yoga with cats. Funny story though because the cats did not like me, which prompted me to ramp up my search for a dog. That’s…
View PostOver the past few months, I’ve enjoyed using The Bay Club and wanted to share a few of my favorite things about my membership. It really is a great place to find balance in leading…
View PostPetite Version I recently attended an event in collaboration with Real California Milk. One of the biggest takeaways was that milk and dairy foods provide important nutrients such as calcium, protein, vitamins are minerals, which…
View PostPetite Version If you’re anything like me, you try to watch what you eat, but like to live a little. So when I found out about Swell, The Next Wave of Ice Cream, a better-for-you…
View PostPetite Version Like many individuals nowadays, you probably work in an office, either behind a desk or in front of a computer screen for, what it seems like, incalculable hours during the work week. An…
View PostPetite Version When I first started taking classes at CorePower Yoga (“CPY”), I literally took only Hot Power Fusion for a while. Here is a breakdown of the classes CPY offers. Note that I have…
View Post