RockSalt Pilates
Last month, I hosted my first official event at RockSalt Pilates in their new location in Potrero Hill! I’m happy to say that the class was SOLD OUT (with one person on the wait list)!…
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Treat Yourself to the Bay Club
Over the past few months, I’ve enjoyed using The Bay Club and wanted to share a few of my favorite things about my membership. It really is a great place to find balance in leading…
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4 Classes To Take At CorePower Yoga
Petite Version When I first started taking classes at CorePower Yoga (“CPY”), I literally took only Hot Power Fusion for a while. Here is a breakdown of the classes CPY offers. Note that I have…
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Free Week of CorePower Yoga
For someone who works out as much as I do, I find that practicing yoga is quite beneficial to my recovery and athletic performance. Yoga used to be a “nice-to-have” workout in my schedule. However,…
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New Bikes at Flywheel Sports
Petite Version of this Post Sometime in mid-October, Flywheel Sports at Market Street in San Francisco upgraded their bikes! I’ve had a few chances to try them out and in my opinion, the new bikes…
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Bay Club 1st Annual Fit Crawl
Petite Version of this Post In celebration of the Bay Club’s 40th Anniversary, the Bay Club hosted their first annual Fit Crawl this Saturday, August 5th. Think of it as a bar crawl, but instead…
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