Free Week of CorePower Yoga
For someone who works out as much as I do, I find that practicing yoga is quite beneficial to my recovery and athletic performance. Yoga used to be a “nice-to-have” workout in my schedule. However,…
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New Bikes at Flywheel Sports
Petite Version of this Post Sometime in mid-October, Flywheel Sports at Market Street in San Francisco upgraded their bikes! I’ve had a few chances to try them out and in my opinion, the new bikes…
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ClassPass: From a Studio’s Point of …
Petite Version of This Post With the advent of multi-studio booking platforms like ClassPass* and Zenrez*, there has definitely been a rise in the popularity of boutique fitness. I personally have “graduated” from my local…
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10 Tips on Practicing Good Gym Etiquette
Petite Version of this Post Given that I’ve frequented various gyms and boutique studios, I’ve discovered that etiquette isn’t always second nature. To folks joining a new gym or studio, or to my fellow…
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How to Survive Changes to ClassPass Membership
Petite Version of this Post The idea of hopping around from one boutique studio to another took my love for fitness to the next level, all thanks to ClassPass. However, ClassPass recently discontinued their Unlimited membership…
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Mint Studios – Pilates Reformer
Petite Version of This Post Hard to believe, but I initially wasn’t the biggest fan of Pilates in when I took first class in 2010. Why? Well, I started with mat pilates at my local…
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